Blog
Asian American Psychologist’s Top 5 Books of 2023
In this blog post, I discuss 5 books I read this year that relate to Asian American mental health.
Work Stress for Asian Americans, Part 2: 3 Resilience Strategies
This is Part 2 of 2. This article continues a discussion of unique challenges for Asian Americans experiencing work stress. In this installment, the focus is on three long-term strategies for work/career that can help you develop resilience against work stress.
Reflections on AAPI Heritage Month 2023: Moving Forward With Both Pain and Joy
May was Asian and Pacific Islander Heritage Month and Mental Health Awareness Month. I share some reflections and a hilarious video that I hope will give you a nice break from the chaos.
AAPI Mental Health: Confidence and Self-Esteem
I recently spoke to the Confidence Chronicles about confidence and barriers to that for women of color. In this blog post, I share a link to that article and some personal reflections on the topic.
